Andrew Huberman

heard andrew huberman say recently that every hour of sleep you get before midnight counts for two hours

Roka recently partnered with one of my favorite guests, Dr. Andrew Huberman, to launch a new line of glasses called the Wine Down collection. Guys, I've tried these. You know I have problem sleeping. I absolutely love, love, love these frames and lenses.

And I interviewed Andrew Huberman about we, we had a little bit of a talk about that and how,